Only 2 months until the days start getting shorter again!

Well…. it’s been a month and a half since my last post!

On Sunday, I’m joining 50,000 of my best friends to run the Vancouver Sun Run 10k.  It’s been a tradition for a few years now.  BUT>>>I’ve always been able to train outside on the streets of Steinbach and Winnipeg for the Sun Run.  This year, I’ve only started running outside for the last 2 weeks because the weather has been down right nasty!  I’m hoping today I can actually run in shorts and a t-shirt for the first time this year!

Anyway…training is going well, weight is under control, blood sugars are steady and where I like them.  Last week my run plan had me at 27 miles, which is about where I’d like to stay.  My training pace is now about 7 minutes per mile, with a goal race pace of 6:40 per mile, which would put my 10k @ 42 minutes.  My personal best to date is 42:37.  It will be a major milestone for me if I can beat 42 minutes!!!

Stats as of this morning:

Weight = 177.4
Waking Blood Sugars = 5.9

Until next time!


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